Day 1 - Arrive, Assess, & Relax

Day 1 April 22, 2018... you have just flown into Maui and arrived at our beach house for a week of health, adventures and fun, There is a nice tropical breeze, the fragrance of beautiful vibrant flowers and the ocean air seeps through your nose and to your soul. You already feel warm and happy. You step out onto the veranda to fill out your assessment so your week can be tailored to your health needs by Dr. Lynn, you have scheduled your massage and drank your first juice. Time for a beach walk followed by yin yoga stretch and a healthy gourmet dinner...let the week begin! Its on!!!