It takes 21 days to form a habit. In this course you will evaluate every aspect of your life and spend just 18 minutes per day observing where you are, planning your future life and taking action. We will touch on every aspect of your life and learn positive tools for your physical, mental, emotional and spiritual well being. When you purchase this course you will be give daily exercises for 21 days to help you reach new goals and paths for living your best life.
Stress management